The Comrades are a 3-person relay, again, it can be male, female, co-ed…any mix of male to female!
Each person does one segment in the triathlon. One person swims, and then tags off to biker, biker then tags off to runner. Each person HAS to do a leg in each triathlon. You can mix it up, but all three members of the team must do a segment in every triathlon. Mix it up any way you want! This is a great intro to the Burrito Union 5 & 10 Hour Triathlon. Next year, go after it solo or with a partner! REMEMBER: Have a blast!